Carrot Cake Overnight Oats

If you are looking for a tasty and healthy breakfast option to keep you full and energized throughout the day, you need to try these 10-ingredient Carrot Cake Overnight Oats! Not only are these oats delicious, but they're also vegan, gluten-free, & incredibly easy to make.

If you are looking for a tasty and healthy breakfast option to keep you full and energized throughout the day, you need to try these 10-ingredient Carrot Cake Overnight Oats! Not only are these oats delicious, but they’re also vegan, gluten-free, & incredibly easy to make.

I’ve been on a real overnight oat kick lately.

Carrots are an excellent source of fiber, vitamin A, and potassium, while oats are a great source of fiber, protein, and other essential nutrients. This combination makes these vegan carrot cake overnight oats a perfect breakfast option to keep you full & satisfied!

Ingredients:

Carrot Cake Overnight Oat Batter:

  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon nutmeg
  • pinch of salt no more than ⅛ teaspoon
  • ¾-1 cup oat milk I use ¾ for thicker oats but use up to 1 cup based on preference
  • 2 Tablespoons maple syrup
  • 2 Tablespoons vegan cream cheese or plain vegan yogurt
  • 1 teaspoon vanilla bean paste or vanilla extract
  • ¼ cup peeled & grated carrots

Optional Toppings:

  • plant-based yogurt
  • shredded carrots
  • chopped pecans

Ingredient & substitution notes:

  • Oats: Rolled Oats truly work best for this recipe. Other oat varieties don’t work as well for overnight oats as they tend to be too thick or need to be cooked.
  • Carrots: Make sure to peel the carrot skins before grating the carrots for the best texture!
  • Oat milk: Can be substituted 1:1 with any other plant-based milk such as almond milk or soy milk.
  • Vegan cream cheese: I love the tangy flavor this gives these oats- and I truly believe it makes them taste just like carrot cake! However, it can be substituted for plain vegan yogurt for a similar taste.
  • Vanilla bean paste: Can be substituted 1:1 with vanilla extract.

Steps to make carrot cake overnight oats

Make the carrot oat batter:

First whisk together the dry ingredients including the oats, chia seeds, cinnamon, nutmeg, and a pinch of salt.

Then, add in the remaining ingredients including the oat milk, grated carrots, maple syrup, vegan cream cheese, and vanilla.

Mix into a thick batter. Make sure to mix in the cream cheese and get out any large clumps.

Add to jars & store overnight:

Fill two small glass jars with the carrot oatmeal batter. Then, add a lid and place it in the fridge overnight or for at least 6 hours.

P.S.- these are the (Weck Brand) Tulip Jelly Jars I used for this recipe!

Add toppings & enjoy!

In the morning, add your favorite toppings such as vegan yogurt and crushed pecans. Then, enjoy this healthy & nutritious breakfast recipe!

FAQ & Tips:

Can I add raisins or walnuts to the batter?

Of course! You can add a tablespoon of raisins and a tablespoon of walnuts to the oat batter if you would like.

If you’re also not a fan of raisins, chopped dates or cranberries are other great additions to these oats! In place of walnuts, you can use chopped pecans or pepitas for a boost of healthy fats & protein.

How do I store carrot cake oats?

Overnight oats are best enjoyed the day after they are made. However, they will keep in the fridge for about 3 days and are best enjoyed within this time range.

NOTE: I don’t recommend freezing overnight oats.

I can’t wait for you to try these delicious & easy Carrot Cake Overnight Oats! They are such a tasty breakfast option that you can prepare ahead of time and are a great way to incorporate an easy plant-based breakfast into your morning routine. Enjoy!

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Carrot Cake Overnight Oats

If you are looking for a tasty and healthy breakfast option to keep you full and energized throughout the day, you need to try these 10-ingredient Carrot Cake Overnight Oats! Not only are these oats delicious, but they're also vegan, gluten-free, & incredibly easy to make.
5 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2 Servings
Calories 376 kcal

Ingredients
  

Carrot Cake Overnight Oat Batter:

  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon nutmeg
  • pinch of salt no more than ⅛ teaspoon
  • ¾-1 cup oat milk I use ¾ for thicker oats but use up to 1 cup based on preference
  • 2 Tablespoons maple syrup
  • 2 Tablespoons vegan cream cheese or plain vegan yogurt
  • 1 teaspoon vanilla bean paste or vanilla extract
  • ¼ cup peeled & grated carrots

Optional Toppings:

  • plant-based yogurt
  • shredded carrots
  • chopped pecans

Instructions
 

  • Add the rolled oats, chia seeds, cinnamon, nutmeg, and a pinch of salt to a mixing bowl and whisk together.
  • Then, add in the remaining ingredients including the oat milk, maple syrup, vegan cream cheese (or yogurt), vanilla, and grated carrots. Mix into a thick batter, making sure to get out any large clumps of cream cheese.
  • Pour the overnight oat batter into two glass jars, then seal and store in the fridge for 4 hours or overnight.
  • The next morning, remove from the fridge, add any toppings you desire such as yogurt or crushed pecans, and enjoy cold!

Notes:

  • Please see the blog post for substitution notes & recipe tips.
  • Overnight oats are best enjoyed the day after they are made. However, they will keep in the fridge for about 3 days and are best enjoyed within this time range.

I don't recommend freezing overnight oats.

Nutrition

Serving: 1Jar (no toppings)Calories: 376kcalCarbohydrates: 60gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 118mgPotassium: 339mgFiber: 11gSugar: 22gVitamin A: 2866IUVitamin C: 1mgCalcium: 268mgIron: 4mg
Keyword #northeastnosh #overnightoats #veganovernightoats #vegan #breakfast #grabandgobreakfast #oats #carrotcakeoats #carrotcake #food #foodie
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