Avocado Tuna Salad
Bright, creamy, and packed with fresh flavors, the Avocado Tuna Salad is the perfect healthy lunch or light dinner. With buttery avocado, flaky tuna, lime, red onion, and herbs, it’s simple, satisfying, and ready in minutes.
Equipment
Ingredients
- 2 ripe avocados
- 1 can 5 oz tuna, drained
- 2 tablespoons lime juice
- 2 tablespoons red onion finely chopped
- 2 tablespoons cilantro or parsley chopped
- 1 small jalapeño minced (optional)
- Salt and pepper to taste
Instructions
- Cut avocados in half, remove pits, and scoop into a bowl. Gently mash, leaving some chunks.
- Add drained tuna to the bowl, breaking it up slightly but keeping it flaky.
- Stir in red onion, cilantro (or parsley), optional jalapeño, and lime juice. Season with salt and pepper.
- Gently fold all ingredients to combine, preserving texture.
- Serve on toast, in lettuce cups, or as a dip. Garnish with extra herbs or lime if desired.
Notes:
- Use freshly squeezed lime juice to prevent browning and brighten flavor.
- For a gourmet twist, use leftover grilled or seared tuna instead of canned.
- Store leftovers with plastic wrap pressed onto the surface to minimize avocado browning.
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