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30 Minute Pineapple Chicken with Coconut Rice

A simple summery 30 Minute Pineapple Chicken with Coconut Rice. Quick-cooking chicken tossed in a sweet and tangy pineapple soy sauce marinade with pineapple juice, brown sugar, garlic, and ginger. Chili flakes are added for a slight spicy kick, but the coconut rice balances everything out. Serve this tropical pineapple chicken with plenty of fresh pineapple salsa and creamy avocado.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Carribean, Jamacian
Servings 6 Servings

Equipment

Ingredients
  

  • 1 1/2 pounds boneless skinless chicken breasts cut into bite size pieces
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup pineapple juice
  • 2 tablespoons brown sugar
  • 2 tablespoons ketchup
  • 1 shallot chopped
  • 4 cloves garlic chopped
  • 1 tablespoon grated ginger
  • 1 pinch red pepper flakes
  • 2 tablespoons sesame oil or extra virgin olive oil
  • 1/4 cup chopped cilantro

Pineapple Salsa:

  • 2 cups fresh pineapple chunks
  • 1/2 small shallot finely chopped
  • 1 jalapeño seeded (if desired) and chopped
  • juice of 1 lime
  • 2 tablespoons fresh thyme leaves
  • 1 avocado diced

Instructions
 

  • In a glass jar, whisk together the soy sauce, pineapple juice, brown sugar, ketchup, shallots, garlic, ginger, and a pinch of chili flakes. Pour 1/3 of the sauce over the chicken and let sit 15 minutes or up to overnight in the fridge.
  • Meanwhile, make the salsa: combine all ingredients in bowl.
  • Heat the oil in a large skillet (I prefer cast-iron) over medium-high heat. Add the chicken, cook 5 minutes until cooked through on both sides. Reduce the heat to medium and pour in the remaining soy sauce mix. Cook until the sauce glazes the chicken and begins to caramelize, about 5 minutes. Remove from the heat and stir in the cilantro.
  • Serve the chicken over rice and spoon the salsa over the chicken. Sprinkle on the diced avocado and a squeeze of lime.

Notes:

  • Coconut Rice: Combine 1 (14 ounce) can coconut milk and 1/2 cup water in a medium pot. Bring to a low boil. Add 1 cup basmati rice and a pinch of salt. Stir to combine, cover, then turn the heat down to the lowest setting possible. Allow the rice to cook 10 minutes on low, then turn the heat off completely and let the rice sit, covered for another 15-20 minutes (don't take any peeks inside!). Remove the lid and fluff the rice with a fork.
Keyword #northeastnosh #30minutemeals #pineapplechicken #chicken #coconutrice #rice #tropicalmeal #summermeal #food #foodie
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