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Blackened Garlic Butter Steak with Parmesan Cream Sauce and Cheesy Mashed Potatoes

Blackened Garlic Butter Steak with Parmesan Cream Sauce and Cheesy Mashed Potatoes

When you’re in the mood for something rich, hearty, and undeniably satisfying, nothing delivers quite like a perfectly cooked steak paired with creamy mashed potatoes. Add a parmesan-infused cream sauce and a kiss of garlicky butter, and you’ve got a dinner that feels indulgent yet effortless. This recipe for Blackened Garlic Butter Steak with Parmesan Cream Sauce and Cheesy Mashed Potatoes is your new go-to when you want a restaurant-quality meal in under an hour—right from your own kitchen. 
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 6 Servings

Ingredients
  

For the Steak:

  • 2 lbs steak filet ribeye, or sirloin
  • 4 –5 tablespoons avocado oil

For the Parmesan Cream Sauce:

  • 5 tablespoons butter divided
  • 10 cloves garlic minced (divided use)
  • 1.5 cups heavy cream
  • 2 green onions diced (green and white parts)
  • 1 teaspoon red pepper flakes adjust to taste
  • 2/3 cup grated parmesan cheese

For the Cheesy Mashed Potatoes:

  • 4 lbs russet potatoes peeled and quartered
  • 1 cup half and half warmed
  • 6 tablespoons salted butter melted
  • 3/4 cup shredded Monterey Jack cheese or mozzarella, pepper jack, etc.
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper or to taste

For the Homemade Blackened Seasoning:

  • 2 tablespoons smoked paprika
  • 1 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions
 

Prepare the Ingredients:

  • Cut steak into 2 to 3-inch pieces. Rub with avocado oil and generously coat with the blackened seasoning mix. Let sit at room temperature for 10–15 minutes.
  • Place peeled, quartered potatoes in a bowl of cold water for 10 minutes to remove excess starch. Drain, then boil in salted water until fork tender.

Sear the Steak:

  • Heat 2–3 tablespoons of avocado oil in a large skillet over medium-high heat. Sear the steak pieces undisturbed for about 2 minutes until golden. Flip once, cook for another minute, then lower the heat and cook for 1 more minute.
  • Remove the steak from the pan and set aside. In the same pan, melt 3 tablespoons of butter with 1 tablespoon of garlic. Sauté until fragrant. Toss the steak in the garlic butter and cook for an additional minute. Remove and keep warm under foil.

Make the Parmesan Cream Sauce:

  • Using the same pan, add the remaining 2 tablespoons of butter and minced garlic. Cook until fragrant.
  • Slowly whisk in the heavy cream and bring to a simmer. Let reduce for 3–5 minutes.
  • Stir in red pepper flakes, diced green onions, and parmesan cheese. Whisk until smooth and thickened. Season to taste.

Prepare the Cheesy Mashed Potatoes:

  • Drain the cooked potatoes. Add the melted butter and warm half and half. Mash until smooth.
  • Stir in shredded cheese, garlic powder, salt, and pepper. Mix until creamy and fully combined.

Assemble and Serve:

  • Plate the mashed potatoes, top with blackened steak, and drizzle generously with the parmesan cream sauce.
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