Stuffed Pasta Shells with Ground Turkey and Spinach
There’s something about oven-baked pasta that brings a sense of calm, warmth, and satisfaction. When you’re looking for a dish that checks all the boxes—comfort food, rich flavor, balanced nutrition, and ease of preparation—stuffed pasta shells with ground turkey and spinach are the perfect choice.
2cupspart-skim ricotta cheeseor cottage cheese for more protein
8ouncespart-skim mozzarella cheeseshredded
1large egg
16ouncesfrozen spinachthawed and well-drained
1/4cupgrated Parmesan cheese
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Instructions
Prepare the Pasta Shells:
Cook the jumbo pasta shells according to the package instructions until al dente. Once cooked, drain and set aside to cool slightly.
Make the Meat Sauce:
In a large skillet, heat the olive oil over medium heat. Add the finely chopped onions and garlic and sauté until softened and fragrant. Add the ground turkey and a pinch of salt, and cook until browned, breaking it into small pieces as it cooks.
Once the turkey is browned, stir in the crushed tomatoes, basil, salt, and pepper. Reduce the heat to low, cover, and let the sauce simmer for about 15 minutes to allow the flavors to meld.
Prepare the Cheese Filling:
In a large bowl, mix together the ricotta (or cottage cheese), egg, thawed and drained spinach, shredded mozzarella, and Parmesan cheese. Stir until well combined.
Assemble the Stuffed Shells:
Preheat your oven to 375°F (190°C).
Take the cooked and cooled pasta shells and fill each one with approximately 2 heaping tablespoons of the cheese mixture. Place the stuffed shells in a large baking dish (or two smaller dishes), arranging them in a single layer. Spread a small amount of the meat sauce on the bottom of the dish before placing the shells to prevent sticking.
Bake the Dish:
Top the stuffed shells with half of the remaining sauce. Cover the dish with foil and bake in the preheated oven for 40 minutes. After 40 minutes, remove the foil and bake for an additional 5 minutes to lightly brown the top.
Serve:
Once baked, serve the stuffed shells with the remaining sauce spooned on top. Garnish with additional fresh basil if desired.