Mediterranean Chicken Burgers with a zesty Greek Yogurt Sauce

Mediterranean Chicken Burgers with a zesty Greek Yogurt Sauce and crunchy Tomato-Cucumber Relish! Perfect for your summer BBQ.

Mediterranean Chicken Burgers with a zesty Greek Yogurt Sauce and crunchy Tomato-Cucumber Relish! Perfect for your summer BBQ.  

Ingredients:

For the Greek Yogurt Sauce:
1 cup Greek yogurt
2 teaspoons grated lemon zest
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1 tablespoon olive oil
½ teaspoon salt

For the Burgers:
1 lb. ground chicken
1 medium zucchini, coarsely chopped
1 ear fresh corn, kernels cut from cob
½ medium red bell pepper, finely diced
3 green onions, thinly sliced
1 large egg, lightly beaten
½ cup panko bread crumbs
2 tablespoons chopped cilantro
3 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
½ teaspoon freshly ground black pepper
3-4 tablespoons olive oil, for searing

For the Tomato-Cucumber Relish:
1 pint cherry or grape tomatoes, quartered
⅓ medium seedless English cucumber, finely diced
2 green onions, finely sliced
¼ cup finely chopped fresh cilantro
1 clove garlic, minced
Zest of 1 lemon
2 tablespoons fresh lemon juice
Pinch of salt

Directions:
Greek Yogurt Sauce: In a small bowl, mix all sauce ingredients. Place in the fridge to chill.
Preparation: Preheat oven to 425°F (220°C). In a large bowl, combine all burger ingredients except oil. Mix well and form into patties.
Cooking: Heat olive oil in a large frying pan over medium heat. Sear burgers for about 2 minutes per side, until golden brown. Transfer to a baking sheet and bake for 7-10 minutes, or until cooked through.
Tomato-Cucumber Relish: In a medium bowl, combine all relish ingredients. Stir gently to mix.
Serving: Serve burgers on homemade flour tortillas with a dollop of Greek yogurt sauce and a side of tomato-cucumber relish.
Prep Time: 20 minutes | Cooking Time: 15 minutes | Total Time: 35 minutes
Kcal: 360 kcal | Servings: 4

Mediterranean Chicken Burgers with a zesty Greek Yogurt Sauce

Mediterranean Chicken Burgers with a zesty Greek Yogurt Sauce and crunchy Tomato-Cucumber Relish! Perfect for your summer BBQ. 
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine Greek, Mediterranean
Servings 4 Servings

Ingredients
  

For the Greek Yogurt Sauce:

  • 1 cup Greek yogurt
  • 2 teaspoons grated lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves minced
  • 1 tablespoon olive oil
  • ½ teaspoon salt

For the Burgers:

  • 1 lb. ground chicken
  • 1 medium zucchini coarsely chopped
  • 1 ear fresh corn kernels cut from cob
  • ½ medium red bell pepper finely diced
  • 3 green onions thinly sliced
  • 1 large egg lightly beaten
  • ½ cup panko breadcrumbs
  • 2 tablespoons chopped cilantro
  • 3 garlic cloves minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 3-4 tablespoons olive oil for searing
  • For the Tomato-Cucumber Relish:
  • 1 pint cherry or grape tomatoes quartered
  • medium seedless English cucumber finely diced
  • 2 green onions finely sliced
  • ¼ cup finely chopped fresh cilantro
  • 1 clove garlic minced
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • Pinch of salt

Instructions
 

  • Greek Yogurt Sauce: In a small bowl, mix all sauce ingredients. Place in the fridge to chill.
  • Preparation: Preheat oven to 425°F (220°C). In a large bowl, combine all burger ingredients except oil. Mix well and form into patties.
  • Cooking: Heat olive oil in a large frying pan over medium heat. Sear burgers for about 2 minutes per side, until golden brown. Transfer to a baking sheet and bake for 7-10 minutes, or until cooked through.
  • Tomato-Cucumber Relish: In a medium bowl, combine all relish ingredients. Stir gently to mix.
  • Serving: Serve burgers on homemade flour tortillas with a dollop of Greek yogurt sauce and a side of tomato-cucumber relish.
Keyword #northeastnosh #mediterraneancuisine #chickenburger #healthyeating #comfortfood #foodie #homecooked #homecooking #grilledbugers #onthegrill #bbqburgers #grillingseason
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