Mediterranean Delight Egg Muffin Cups
Just whipped up a batch of these delicious Mediterranean Delight Egg Muffin Cups! Perfect for a grab-and-go breakfast or a healthy snack!
Ingredients
- 2 cups spinach chopped
- 1/2 cup sun-dried tomatoes chopped
- 3/4 cup egg whites
- 4 eggs
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Cooking spray
- 1/4 cup crumbled feta cheese
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line it with muffin liners.
- In a mixing bowl, whisk together the egg whites and whole eggs until well combined.
- Stir in the chopped spinach, sun-dried tomatoes, Italian seasoning, salt, and pepper into the egg mixture. Mix until all ingredients are evenly distributed.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 2/3 full.
- Sprinkle the crumbled feta cheese evenly over the tops of each muffin cup.
- Bake in the preheated oven for 20-25 minutes or until the egg muffins are set and slightly golden on top.
- Once done, remove the muffin tin from the oven and allow the egg muffins to cool for a few minutes before carefully removing them from the tin.
- Serve the Spinach, Feta, and Sun-Dried Tomato Egg Muffin Cups warm as a nutritious breakfast or snack option.
Tried this recipe?Let us know how it was!
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