Overnight Oats Delight
The Classic Overnight Oats: The Breakfast Staple is a delightful and nutritious way to kickstart your day. This recipe offers a quick, healthy breakfast that you can prepare ahead of time. Perfect for busy mornings, overnight oats are also gluten-free and vegan, making them suitable for various dietary needs. Enjoy the creamy texture and flavor combinations that keep breakfast exciting!
Equipment
- Wide Mouth Pint Jars w/Plastic Lids optional
- Tulip Jelly Jars optional
Ingredients
- 1/2 cup gluten-free rolled oats
- 3/4 cup milk of choice dairy or plant-based
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- Splash of vanilla extract optional
- Assorted toppings e.g., fruit, nut butter, granola
Instructions
- In a jar or container, combine rolled oats, milk, chia seeds, cinnamon, and vanilla extract.
- Stir well using a spoon or spatula until all ingredients are mixed thoroughly.
- Seal the jar and refrigerate overnight (or at least 2-3 hours).
- When ready to serve, add your favorite toppings and enjoy!
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 115mgFiber: 9gSugar: 8g
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