Start your day right with these easy-to-make Overnight Oats! Perfect for a busy morning.
Ingredients:
½ cup old fashioned rolled oats (gluten-free optional)
½ cup milk (choice of skim, soy, almond, etc.)
¼ cup plain yogurt
Pinch of salt
1 tablespoon honey (or maple syrup, or preferred sweetener)
1 tablespoon chia seeds
¼ teaspoon pure vanilla extract
Fresh fruit, diced or sliced for garnish (optional)
Chopped nuts for garnish (optional)
Coconut shavings for garnish (optional)
Directions:
In a glass container or cereal bowl, combine rolled oats, milk, yogurt, salt, and honey.
Mix in chia seeds and vanilla extract. Optionally, add cocoa powder or other mix-ins like Nutella or peanut butter if desired.
Cover and refrigerate overnight, or at least for 4 hours.
Before serving, stir and adjust thickness with additional milk if needed.
Garnish with fresh fruits, nuts, and coconut shavings.
Prep Time: 10 minutes | Resting Time: 4 hours | Total Time: 4 hours 10 minutes | Kcal: 350 kcal | Servings: 1
Overnight Oats Delight
Ingredients
- ½ cup old fashioned rolled oats gluten-free optional
- ½ cup milk choice of skim, soy, almond, etc.
- ¼ cup plain yogurt
- Pinch of salt
- 1 tablespoon honey or maple syrup, or preferred sweetener
- 1 tablespoon chia seeds
- ¼ teaspoon pure vanilla extract
- Fresh fruit diced or sliced for garnish (optional)
- Chopped nuts for garnish optional
- Coconut shavings for garnish optional
Instructions
- In a glass container or cereal bowl, combine rolled oats, milk, yogurt, salt, and honey.
- Mix in chia seeds and vanilla extract. Optionally, add cocoa powder or other mix-ins like Nutella or peanut butter if desired.
- Cover and refrigerate overnight, or at least for 4 hours.
- Before serving, stir and adjust thickness with additional milk if needed.
- Garnish with fresh fruits, nuts, and coconut shavings.
