Imagine the aroma of roasted cauliflower mingling with the smoky heat of harissa and the creamy sweetness of tahini-honey drizzle. Harissa Roasted Cauliflower with Tahini-Honey Drizzle isn’t just a side; it’s an experience. Whether you’re a seasoned cook or a kitchen novice, this recipe promises to elevate your culinary repertoire and delight your taste buds.
Why You’ll Love This Harissa Roasted Cauliflower Recipe
This isn’t your average cauliflower dish. The combination of harissa and tahini-honey drizzle transforms humble cauliflower into a vibrant, flavorful centerpiece. Here’s why you’ll fall in love with it:
- Bold Flavors: The harissa imparts a smoky, spicy kick, while the tahini-honey drizzle adds a creamy, sweet contrast.
- Versatility: Perfect as a side dish, main course, or even a topping for grains and salads.
- Health Benefits: Cauliflower is a powerhouse of nutrients, and the ingredients used are wholesome and nourishing.
- Easy to Prepare: With simple steps and minimal ingredients, you can have this dish ready in under an hour.
Ingredients:
For the Roasted Cauliflower:
- 1 large head of cauliflower, trimmed and cut into florets (about 7–8 cups)
- 4 tablespoons olive oil, divided
- ¾ teaspoon kosher salt, divided
- 4 tablespoons mild harissa, divided
- ¼ teaspoon freshly ground black pepper
For the Tahini-Honey Drizzle:
- 2 tablespoons tahini
- 1 tablespoon honey (or maple syrup for a vegan option)
- 2 tablespoons fresh lemon juice, divided
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon water (to adjust consistency)
Optional Garnishes:
- Fresh chopped parsley
- Toasted sesame seeds or pine nuts
- Additional lemon wedges
How to Make Harissa Roasted Cauliflower with Tahini-Honey Drizzle
Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This high temperature ensures the cauliflower roasts to perfection, achieving a crispy exterior while remaining tender inside.
Step 2: Prepare and Roast the Cauliflower
In a large bowl, combine 2 tablespoons of olive oil, ½ teaspoon of salt, and 2 tablespoons of harissa. Add the cauliflower florets and toss to coat them evenly. Spread the cauliflower in a single layer on a rimmed baking sheet.
Roast for 35 minutes, tossing halfway through, until the cauliflower is tender and slightly caramelized.
Step 3: Caramelize the Cauliflower
Remove the cauliflower from the oven and toss with the remaining 2 tablespoons of harissa. Return to the oven and bake for another 5–7 minutes, or until the cauliflower is slightly charred and caramelized in spots. This step intensifies the flavors and adds a delightful texture.
Step 4: Prepare the Tahini-Honey Drizzle
While the cauliflower is roasting, whisk together the remaining 2 tablespoons of olive oil, tahini, honey, 1 tablespoon of lemon juice, the remaining ¼ teaspoon salt, and black pepper in a small bowl. Whisk ingredients together. Add 1 tablespoon of water to thin out the sauce to your desired consistency. The drizzle should be creamy and pourable.
Step 5: Assemble and Serve
Once the cauliflower is done, transfer it to a serving platter. Drizzle with the tahini-honey sauce and squeeze the remaining 1 tablespoon of lemon juice over the top. Garnish with chopped parsley if desired. Serve immediately and enjoy the burst of flavors.
Serving Suggestions and Pairings
This Harissa Roasted Cauliflower with Tahini-Honey Drizzle is versatile and pairs well with various dishes:
- Grains: Serve over quinoa, couscous, or rice for a hearty meal.
- Proteins: Complement with grilled chicken, lamb, or chickpeas for a balanced plate.
- Salads: Add to a fresh salad for an extra layer of flavor.
- Breads: Pair with warm pita or naan to scoop up the delicious sauce.
Health Benefits of Cauliflower and Harissa
Cauliflower is a low-calorie vegetable rich in vitamins C and K, fiber, and antioxidants. It’s known for supporting heart health, aiding digestion, and promoting weight loss.
Harissa, a North African chili paste, contains capsaicin, which has been linked to boosting metabolism and reducing inflammation. The spices in harissa, such as cumin and coriander, also offer digestive benefits.
Tahini, made from sesame seeds, is a good source of healthy fats, protein, and essential minerals like calcium and magnesium. Combined with honey, it adds a creamy texture and natural sweetness to the dish.
Frequently Asked Questions (FAQ)
What does harissa taste like?
Harissa is a spicy and aromatic chili paste with smoky, garlicky, and slightly tangy flavors. The taste can vary depending on the ingredients and preparation method, but it generally adds a bold kick to dishes.
Can I use frozen cauliflower?
Yes, you can use frozen cauliflower florets. However, ensure they are thoroughly thawed and patted dry to achieve the desired crispiness during roasting.
How spicy is this dish?
Using mild harissa keeps the spice level moderate. If you prefer more heat, you can opt for a spicier harissa variety or add extra chili flakes to the tahini-honey drizzle.
How long does Harissa Roasted Cauliflower last in the fridge?
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven to maintain the texture.
Can I make the tahini drizzle ahead of time?
Yes, the tahini drizzle can be prepared in advance and stored in the refrigerator for up to a week. Stir well before using, as it may thicken upon standing.
More Recipe Suggestions:
Grilled Corn and Avocado Salad with Harissa Ranch
Crunchy Brown Rice Bowls with Salmon and Herbed Tahini
Smoky Cheesy Jalapeño Chicken Rolls
Harissa Roasted Cauliflower with Tahini-Honey Drizzle
Equipment
Ingredients
- 4 tablespoons olive oil divided
- ¾ teaspoon kosher salt divided
- 4 tablespoons mild harissa divided
- 1 large head of cauliflower trimmed and cut into florets (about 7–8 cups)
- 2 tablespoons tahini
- 1 tablespoon honey
- 2 tablespoons fresh lemon juice divided
- ¼ teaspoon freshly ground black pepper
- Fresh chopped parsley for garnish optional
Instructions
Preheat the Oven
- Preheat your oven to 425°F (220°C).
Prepare and Roast the Cauliflower
- In a large bowl, mix together 2 tablespoons of olive oil, ½ teaspoon salt, and 2 tablespoons of harissa. Add the cauliflower florets and toss to coat them evenly. Spread the cauliflower in a single layer on a rimmed baking sheet. Roast for 35 minutes, tossing halfway through, until the cauliflower is tender.
Caramelize the Cauliflower
- Remove the cauliflower from the oven and toss with the remaining 2 tablespoons of harissa. Return to the oven and bake for another 5-7 minutes, or until the cauliflower is slightly charred and caramelized in spots.
Prepare the Tahini-Honey Drizzle
- While the cauliflower is roasting, whisk together the remaining 2 tablespoons of olive oil, tahini, honey, 1 tablespoon of lemon juice, the remaining ¼ teaspoon salt, and black pepper in a small bowl. Whisk ingredients together. Add 1 tablespoon of water to thin out the sauce to your desired consistency.
Assemble and Serve
- Once the cauliflower is done, transfer it to a serving platter. Drizzle with the tahini-honey sauce and squeeze the remaining 1 tablespoon of lemon juice over the top. Garnish with chopped parsley if desired.
- Enjoy this delicious and flavorful side dish, perfect for adding a spicy-sweet twist to your meal!
